Integrative Approach

     My approach to therapy is collaborative, compassionate, and empowering. It is my goal to customize your therapy and guide you to find peace, happiness and a sense of wellbeing. I specialize in trauma, depressive episodes  and anxiety disorders.  I work to help you address stress-related issues such as life transitions, relationships and loss. Special focus on compassion fatigue for healthcare professionals, as well as adult ADHD testing.   

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What will happen during my sessions?

1. Initial diagnostic assessment to gather information about your life story

2. Create a treatment plan and identify appropriate therapeutic approach  

3. Ongoing therapy sessions as needed to help you process concerns and utilize new therapy skills to achieve your therapeutic goals

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