My approach to therapy is collaborative, compassionate, and empowering. It is my goal to customize your therapy and guide you to find peace, happiness and a sense of wellbeing. I specialize in trauma, depressive episodes and anxiety disorders. I work to help you address stress-related issues such as life transitions, relationships and loss. Special focus on compassion fatigue for healthcare professionals, as well as adult ADHD testing.
What will happen during my sessions?
1. Initial diagnostic assessment to gather information about your life story
2. Create a treatment plan and identify appropriate therapeutic approach
3. Ongoing therapy sessions as needed to help you process concerns and utilize new therapy skills to achieve your therapeutic goals